Burned out from your 9-5? Ready to get past mental & emotional blocks? Just want to get out of that funk? Ready to start seeing & feeling changes in life? It is the nature of our mind to think all day long. Meditation helps us to understand the nature of our...
Not too long ago, I took a leap of faith - I quit. I was working in the government sector and wanted to work in a completely opposite field...combining energy healing with life coaching. Despite how irrational my choice may have seemed on the surface, especially with...
"It is not love that should be depicted as blind, but self-love" - Voltaire When it comes to career satisfaction, our life outside of the workplace can certainly affect our professional life. When a classy career girl’s personal life is on the rocks, it’s natural if...
Perhaps you already know all about yoga and Reiki. But have you ever heard of the combining the two for the power duo, Reiki Yoga? Most times when we are tackling life setbacks, whether it's our career or personal life, we only focus on the physical, emotional, or...
There’s a lot of hype around the wonderful art of Reiki, which has been around for centuries. But, what is Reiki all about? In today’s fast pace high stress world, Reiki can help bring awareness, stress relief, peace, and balance into your life. Today, I’m answering...
Since change is constant, we naturally adjust our lives accordingly for our personal growth, especially when it feels like we’ve hit rock bottom. As much as I enjoy the challenge of working towards my personal growth and professional goals in the midst of the ebbs and...
Whether you are feeling stuck or just needing a change in life, let’s manifest your breakthrough so you can start living your best life now! Here are 5 steps to manifest your breakthrough: 1.Identify Your Calling We have many callings throughout life. Even throughout...
Let's be honest. Whether it's co-workers or family and friends, we all have to be around some people who are pretty annoying occasionally, right? Not everyone is the easiest to get along with and I've had my share of working with difficult people too. I’m going to be...
Are you an introverted classy career girl? Do you just want some alone time at work? I get it, being an introvert can be overwhelming and at times, frustrating. At my previous career in the public sector, I led a group of four extroverts. Over the years, there were a...