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Evelyn Chapman
Evelyn is a certified yoga teacher and Reiki practitioner who loves helping women feel their best.

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Evelyn Chapman
Evelyn is a certified yoga teacher and Reiki practitioner who loves helping women feel their best.

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Posts by Evelyn
How to Handle Holiday Overwhelm in 10 Easy Steps

How to Handle Holiday Overwhelm in 10 Easy Steps

As the holidays approach, it’s easy to feel overwhelmed and burned out with family gatherings, covering for others at the office, traffic at the malls, and so on. When we go about our busy lives, remember to take a moment to take a step back for breathing room. On the...

Be Happier Instantly

Be Happier Instantly

We all want to be happier. In 2008, I began a quest to observe and learn from hundreds of inspiring women with amazing comeback stories. With the help of supportive friends, mentors, and family members, I tried anything that would help me see each day with a silver...