Feeling your work clothes getting a little snug around your waist? Dieting doesn’t always work and there are healthier (smarter) ways of losing the extra weight and developing the healthier habits you’ve always wanted. The most successful people at work always seem...
As busy women, it’s difficult to eat as healthy as we’d like. Inevitably, we reach for a donut, (at least) a couple of cups of coffee and maybe some chocolate or cookies to keep ourselves alert at work, especially at the dreaded 11 am post-breakfast sugar slump and...
You have career goals that require your full attention throughout the day, and worrying about your next meal doesn’t help, nor does an empty stomach. If you’re like most people in the workforce today, you live day-to-day with tight deadlines and fast-paced work...
Here in my homeland – Bulgaria – we have a saying: “Eat your breakfast alone, share your lunch with a friend, and give your dinner to your enemy.” I have been thinking a lot about having an early dinner. My grandmother used to apply this principle and she was very...
With so much information available online about weight loss, the only thing we know for sure is that it is a complicated process that can be achieved in numerous ways. However, as with everything online, just because it’s there doesn’t mean you should trust it....
You know how all those cooking celebrities on Snapchat always boast about the wonderful meals they’ve prepared for a dinner with their significant others in under half an hour? Well, if you want to be like them (or better than them), here are five recipes for quick...
Have you ever run into the situation that you can’t get into the exact same jeans you were in just 14 hours ago? I’m not exaggerating! This is exactly what happened to me a few years ago. My stomach felt like it was full of lard and when I finally forced myself to...
Things have become very busy around here at Classy Career Girl headquarters. Since we work from home, having healthy meals on hand has become more important than ever. Since I'm the one in charge of grocery shopping and preparing the meals around the house, I've been...
Grabbing a quick snack or a healthy lunch while working might seem like a hard thing to do especially when you may need to find foods that are good and healthy and quick to make. Staying healthy while working is a key element to a happier and more productive life for...