We’ve all had those sigh-and-roll-eyes Facebook messages and emails from old connections. They all start off the same. We get lavish praise about how fantastic we’re looking these days, then down to business with a do me a favor question. They are usually the friend...
10 Best Personality Assessments For Your Career
Before you jump into your next job, do yourself a favor and get to know yourself a little better. There are many personality assessments out there and benefits to taking different ones. Knowing your personality type is important for your career success so you can...
9 Steps to Achieve Your Goals This Year
While many people who make resolutions at the beginning of the year tend to falter or fade before reaching the finish line, that doesn't mean that it's impossible to achieve set goals. According to one survey based on responses from 1,129 people, 48.4% of people who...
Try These 5 Tips To Reduce Depression And Anxiety
Editor's Note: It's important to note the difference between being depressed and having depression, likewise with feeling anxiety and having an anxiety disorder. Being depressed is a response to something generally tough to handle. It has a tangible reason and often...
11 Work-Life Balance Tips from Men
As host of The Dr. Jaime Show, I had the privilege of talking to four successful business and family men on the topic of work-life balance. Times have changed for women  and  men. It has been decades now that women have been juggling work and home life, but more than...
6 Ways Pets Can Improve Work-Life Balance
Most people strive to achieve a balance between work and personal life, but very few of us are successful at it. If you're finding it difficult to juggle the demands of work and the rest of your life, you aren't alone. Fortunately, there is a solution for this...
The Holiday Gift Guide For Her
It's that time of year again and there's always a reason to give a holiday gift, right? Whether it's your best friend, sister, mentor or co-worker, here's a list of ideas to help you out just in time for the holidays! Last year's gift guide featured some great ideas...
Empower Each Other and Make The World a Better Place
The world would be a much better place if we supported each other while reaching our goals. Unfortunately, that's not always the case. As Madeleine K. Albright said, "There is a special place in hell for women who don't help other women." I’m sure that you've all...
4 Steps to More Courage
“It’s not the critic who counts...the credit goes to the [person] who is actually in the arena. Whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short and short again...who, at the worst, if he fails, at least he fails while...